Tuesday, August 28, 2012


Over Planning I can't just do something. I have to plan it all out. Spur of the moment trips or activities give my anxiety. Much to the dismay of my husband who is a little more free-spirited than I am. This is usually my outlook when it comes to planning:

Health I know I need to eat better. I know I need to work out more. I know I need to take better care of myself. And I'm not sure why, even though I know all of those things, I just can't seem to get motivated and stay motivated. I'll do it for a few days, or even a few weeks, but then I loose steam and give up.

Keeping in Touch In this day and age, what with all the social media and technology, you'd think keeping in touch would be simple. Sure, I know when people start dating or break up. I know when they get engaged, married, or start having babies. I see all the photos from their most recent travels and life events. But sometimes I feel like a cyber stalker. I haven't actually spoken to many of these "friends" in ages, yet I know a lot about their personal lives.

Negativity I've been told for years that I tend to be very negative. It sometimes hurts my relationships with other people, especially my relationship with my husband. But it's definitely something I've been working on. And I think I'm making some major progress.

Trying New Things This one is true for both food and activities. I'm a creature of habit. So I feel really uncomfortable in new situations. Although I try not to let it show, I can definitely feel the anxiety building inside. And when I do complain and voice my anxieties, the hubby is usually my sounding board (sorry hun!). But I'm also one of the pickiest eaters you'll ever meet. No joke. I could probably count on my fingers and toes the things I eat on a regular basis. This is another one I'm getting better about. My anxiety level when trying new foods isn't as high as it use to be. But its still something I'm working on. 

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